I have been on the health kick a week, surely i should be a size 10?? I am so impatient with weight loss and toning. I should have a flat stomach by now too! I don’t have that or the size 10 figure. Infact i haven’t changed at all. I like things now, not one to gladly wait for things. This is my ultimate healthy lifestyle downfall, i fall off the wagon because i see no progress a week on, a hard week at that! I have swam twice since Monday and done the gym twice. I seem to be losing my brain this week too, maybe chocolate gives my brain a boost?
Tuesday i went swimming in the morning, the day before i had swam in the morning and done gym after tea. It helped in loosening up my muscles as i never felt the burn as much as normal if i had done that amount of exercise the day before. The only problem was, my brain was left in its wrapper when i woke up that day! Get to changing rooms, get undressed and unlock door, luckily before fully opening this i realise i am in my birth suit and have yet to put on my swimwear! Can you imagine the embarrassment! I finally get into the pool and start swimming, much harder than the day before, 10 lengths in i seem to be struggling to do anything, switching, from all sorts of different strokes during the lengths just to get me to the end of the length. There was a point i was doing back stroke and yep, i done the embarrassing thing of going into the stairs with my head. I stand up look around to see the life guard covering her mouth from laughing. How dare she laugh at me! Ok, ok so i would laugh too if it was someone else.. I carry on swimming as if nothing had happened, 30 minutes in and 29 lengths done, i gave up! It just wasn’t my day for swimming.
Done the gym last night, too busy laughing with friend to be able to do many of the arm weight lifting stuff. I can feel it on my stomach muscles though, so tomorrow i may wake with my 6 pack right?
So this is my journey so far, i WILL get there, but for now will give swimming a rest until next week when hopefully i will dodge the stairs and walking out in birth suit! Will try to get to gym again today and do better than last night!
misswinnieandaminiskirt
Jun 12, 2014 @ 16:01:14
Thanks for sharing! It’s a long hard process. A few years ago I worked with a health coach to lose 35 pounds in 2 months. It’s a lifestyle change–easier said than done! But worth the results 😉
lyns86
Jun 12, 2014 @ 16:35:34
Definitely easier said than done. Just wish the results were quicker than what they are. It will be worth it yes, just need to get fully into it and tell myself it will be slow and try to be patient!