The diet and exercise update

So some may be wondering how it’s all going, with no update posts for a while?

Well, it got stopped. I couldn’t do it no more. Weight Watchers just wasn’t for me. I have a busy life with 3 kids, school runs, 2 dogs etc that i just didn’t have time to stand there weighing out all my food to get the right amount of points. Some recipes i still use from the website as i liked them, but the diet regime is none existent.

The exercise, well that has stopped too, the 30 day shred dvd has not been used for 3 weeks. The dvd player broke and as of yet has not been replaced. I am hoping next week to be back on this though! I am determined to get to the 30 day mark, the furthest i have been is around 14days, so nearly half way.

This weeks shopping has no Walkers big bag sensations crisps in, no chocolate, nothing. Instead i bought fruit and some nut treats. I have meals that are healthier and most done from scratch, with a vegetable soup for my dinner this week that will be homemade tomorrow morning ready for dinnertimes.
So the diet is kick starting but i am no longer following anything, instead i will be just eating healthier with the odd treats every now and again. Water is not much of a problem with me as as you all know i only really drink water anyway, no tea/coffee, click link for that post!

Lets see how i go with this one. Scales still don’t work well in the bathroom so i may not be able to see the results through that but i hope i see it through clothes fitting better.

Here i go again…


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