Day 1 of 30 day shred complete

So i stuck to my word and started the  30 day shred last night. Got the dvd working, but no sound, which was annoying so i put my music on from my phone instead.

Got through the first lot of 3 sessions and was ready to finish, once it got onto the 2nd i thought, great this must be the last because i can bearly breath and my legs are shaking. Noooo there is a 3rd session!! I more or less collapsed after the last one. Forgot how hard this dvd is! Must try and sort out the sound for tonights session, quite annoying to have to keep checking tv to make sure the next exercise hasn’t started.

I am in pain today. Mostly the legs, i can feel everytime i use the muscles in them. Stairs are my worst nightmare at the moment! If i remember rightly tomorrow is a little better, please let that be true!

My healthier eating also starts today too. I wish dieting was fun too, but i get so bored of it after a while (a day or 2!).


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